Weigh In record (no journal entry) for 22 March 2024
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65.4 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 69.92g | Prot: 111.75g | Carbs: 145.25g.
Lunch: Lotus 蓮花脆餅, 全家 莎莎烤雞麵沙拉, 全家 香菇燉雞湯, 光泉 全脂鮮乳, Chick輕客 海鹽舒肥雞胸. Dinner: 禾乃川國產豆製所 純濃臺灣黑豆乳(無加糖). Snacks/Other: 油炸蝦（有麵包糠及粉漿）, 炸黃秋葵, 炸芋頭球, 7-11 鹽酥雞. more...
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Gaining 0.7 kg a Week
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winnie13991's Weight History
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