Weigh In record (no journal entry) for 13 December 2022
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1331 kcal
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Fat: 42.17g | Prot: 79.21g | Carbs: 164.55g.
Breakfast: 어묵볶음, 현미밥. Lunch: 배추, 허닭 닭가슴살 스테이크 오리지날, 현미밥. Dinner: 아임닭 닭가슴살 큐브, 현미밥, 깻잎, 배추, 동원 기름 뺀 참치, 계란후라이. Snacks/Other: 닥터유 한입쏙 단백질바, 우유, 삶은계란, 바나나, 아메리카노. more...
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hyunny3456's Weight History
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