Tanjalebedeva's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

53.7 kg Lost so far: 11 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

1094 kcal

Fat: 54.38g | Prot: 19.83g | Carbs: 141.11g. Breakfast: Песочное Печенье. Lunch: Хлебец, Халва, Варенье, Приготовленная Красная Фасоль, Авокадо Авокадо. more...

1477 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 19 Mar 24

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Tanjalebedeva's Weight History