Weigh In record (no journal entry) for 21 March 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 71.58g | Prot: 135.14g | Carbs: 178.46g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Carote, Amadori Fusi di Pollo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Carne di Vitello. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Birra, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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