noran ashraf's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
73.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
586 kcal Fat: 22.54g | Prot: 35.80g | Carbs: 58.51g.   Lunch: Soup, Cooked Green Peas, Tomatoes, Cucumber, Sugar, Black Tea, Meat, White Rice. more...
Gaining 0.2 kg a Week

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noran ashraf's Weight History


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