Weigh In record (no journal entry) for 21 March 2024
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73.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.54g | Prot: 35.80g | Carbs: 58.51g.
Lunch: Soup, Cooked Green Peas, Tomatoes, Cucumber, Sugar, Black Tea, Meat, White Rice. more...
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Gaining 0.2 kg a Week
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noran ashraf's Weight History
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