Weigh In record (no journal entry) for 21 March 2024
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74.2 kg
Lost so far: 28.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 38.52g | Prot: 92.22g | Carbs: 170.39g.
Breakfast: Café, Mani King Pasta de Maní Natural, Huevo, Dicomere Cacao Amargo, Morixe Avena Instantánea , Banana. Lunch: Fainá, Fugazza. Snacks/Other: Onda Fit Alfajor Proteico, Café, La Serenísima Leche Descremada Protein, Milka Bombón Oreo. more...
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Losing 1.1 kg a Week
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CarlaR16's Weight History
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