Weigh In record (no journal entry) for 21 July 2015
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 34.50g | Prot: 87.16g | Carbs: 192.36g.
Breakfast: Cofler Chocolate con Leche. Lunch: Pechuga de Pollo (sin Comer la Piel), Tomates, Morrón, Aquarius Pomelo. Dinner: Verdura Hervida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Conaprole Leche Semidescremada, Malta, Bizcocho, Magdalena, Mate Amargo. more...
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2518 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 1 hour, Standing - 1 hour, Cleaning - 1 hour, Breastfeeding - 6 hours, Sleeping - 5 hours, Resting - 7 hours. more...
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