Weigh In record (no journal entry) for 21 March 2024
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 35.46g | Prot: 108.97g | Carbs: 87.43g.
Breakfast: Clara de Ovo, Ovo, Abacate. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Afternoon Tea: Banana, Body Action Whey Protein Isolate Definition. Dinner: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.2 kg a Week
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Luana Reis ❤️🔥's Weight History
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