Weigh In record (no journal entry) for 21 March 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 52.04g | Prot: 58.68g | Carbs: 178.81g.
Breakfast: Granarolo Latte di Mandorla Zero Zuccheri, Conad Fiocchi di Avena Biologici. Lunch: Carrefour Bio Miscela di Semi Biologici, Auchan Olio Extravergine di Oliva , Albume d'uovo, Uovo, Esselunga Insalatina Lattughino Verde, Valfrutta Fagioli Borlotti, Russo Pasta Mista Integrale. Dinner: Conad Fiocchi di Avena Biologici, Granarolo Latte di Mandorla Zero Zuccheri. Snacks/Other: Arance. more...
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Gaining 0.6 kg a Week
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LoSmilzo157's Weight History
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