Weigh In record (no journal entry) for 21 March 2024
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60.2 kg
Lost so far: 11.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 94.73g | Prot: 82.52g | Carbs: 145.51g.
Breakfast: Milka Chocolate con Leche, Hacendado Cottage Cheese, Hacendado Pan de Fibra y Sésamo , Tomates Cherry, Mercadona Claras de Huevo, Huevo, Huevo. Lunch: Hacendado Queso Havarti Light en Lonchas, Eroski Basic Champiñones Laminados, Aceite de Oliva Extra Virgen, Patatas gajo al horno, Hacendado Hamburguesa de Lomo. more...
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Gaining 0.6 kg a Week
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Malenagb's Weight History
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