Weigh In record (no journal entry) for 21 March 2024
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70.4 kg
Lost so far: 1.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 36.99g | Prot: 43.87g | Carbs: 200.71g.
Breakfast: DM Bio Crema con Aceto Balsamico di Modena G.G.A., Mondo Italiano Tomaten, Смаженка, Чечевица Вареная, Heinz Mayo Vegan, REWE Avocado, WEFA Bauernschnitten. Lunch: Diamant Zucker , Баклажаны Гриль, WEFA Bauernschnitten. Dinner: Beste Ernte Gewürzgurken Auslese, Heinz Mayo Vegan, Heinz Curry Ketchup, Спагетти. more...
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Losing 4.2 kg a Week
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KatKoch44's Weight History
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