Weigh In record (no journal entry) for 21 March 2024
|
58.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 32.73g | Prot: 80.22g | Carbs: 71.82g.
Breakfast: Aceite de Oliva, Lidl Panecillo 100% Integral, Hacendado Bebida de Soja Café, Zespri Kiwi Gold. Lunch: Hacendado Coliflor Ultracongelada, Manzana, Aceite de Oliva, Campo y Corral Pinchos de Pollo Adobados. Dinner: Aceite de Oliva, Mercadona Atún Natural, Hacendado Pimiento Rojo y Verde Congelado, Hacendado Tomate Tamizado, Huevo. Snacks/Other: Hacendado Bebida de Soja Sabor Vainilla, Zumub 100% Whey Concentrate Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laguiller's Weight History
|