Weigh In record (no journal entry) for 21 March 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 29.10g | Prot: 83.89g | Carbs: 121.80g.
Breakfast: Ikan Mujair Goreng, Nasi Putih (Butir-Pendek, Dimasak). Lunch: Ikan, Telur Rebus, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Kuning Telur Matang, Ikan Mujair Goreng, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Good Day Originale Cappucino. more...
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Losing 0.0 kg a Week
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anisaita158's Weight History
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