Pegah1981's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
62.8 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
2182 kcal Fat: 143.64g | Prot: 117.58g | Carbs: 108.73g.   Breakfast: Smoked Chees Ham, Orangen, Ei, Kerrygold Butter, Kohlrabi. Lunch: J. D. Gross Edelbitter Schokolade 85%, Alesto Kalifornische Walnusskerne. Dinner: Rapsöl, Bärlauch, Kania Delikatess Mayonnaise, Brokkoli, Fischer Stolz Knusper-Backfisch. Snacks/Other: Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Ehrmann High Protein Pudding Vanilla, Ungesüßte, Gefrorene Himbeeren. more...
2171 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Pegah1981's Weight History


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