Weigh In record (no journal entry) for 21 March 2024
|
70.9 kg
Lost so far: 13.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 20.56g | Prot: 14.21g | Carbs: 24.16g.
Breakfast: Кофе с Молоком, Сыр, Ширин Колбаса Сервелат, Гренки с Яйцом и Молоком. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolstaya80's Weight History
|