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naty0582
Journal
06 Jun 15
naty0582's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
1454 kcal
Fat: 76.08g | Prot: 44.71g | Carbs: 146.54g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Lunch:
Tarta de Jamón y Queso.
Dinner:
Factura con Crema Pastelera.
more...
1311 kcal
Exercise:
Housework - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
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naty0582's Weight History
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