Weigh In record (no journal entry) for 21 March 2024
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 43.42g | Prot: 51.40g | Carbs: 51.88g.
Breakfast: 煎雞蛋, 統一 無加糖高纖豆漿. Lunch: 馬鈴薯（水煮，加鹽）, 海帶（加醬油）, 豆干, 四季豆. Snacks/Other: 無糖鮮奶茶. more...
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Losing 1.4 kg a Week
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linda86007's Weight History
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