Weigh In record (no journal entry) for 19 March 2024
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66 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 57.09g | Prot: 126.78g | Carbs: 105.94g.
Lunch: Lotus 蓮花脆餅, 全家 夯地瓜, 金蘭 剝皮辣椒, 煎雞蛋, 鯛魚, 光泉 全脂鮮乳, 燙青菜. Dinner: 禾乃川國產豆製所 純濃臺灣黑豆乳(無加糖). Snacks/Other: 無印良品 紅寶石巧克力杏仁果, 藍莓, Zott 原味經典優格, 豆腸, 義美 大黑豆乾, 麵腸, 金針菇, 煮熟白蘿蔔（西方白蘿蔔）. more...
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Gaining 0.7 kg a Week
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winnie13991's Weight History
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