Weigh In record (no journal entry) for 20 March 2024
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4136 kcal
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Fat: 142.79g | Prot: 199.78g | Carbs: 502.26g.
Breakfast: Darkness Monsterone, Health Labs 100% Whey Protein, Hellmann's Maionese, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Doce de Leite, Panco Bolacha Maria, Liza Óleo de Soja, Filé de Frango Grelhado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Arroz Branco Cozido. Dinner: Salada Óleo de Canola, Health Labs 100% Whey Protein, Darkness Monsterone, Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Arroz Branco Cozido. Snacks/Other: Pão Nino Pão de Forma Fatiado para Sanduíche, Omelete ou Ovos Mexidos. more...
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Gaining 0.1 kg a Week
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Taalamini's Weight History
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