keziah35's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
85.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
2008 kcal Fat: 80.51g | Prot: 81.55g | Carbs: 239.46g.   Breakfast: Thé sans Sucre. Lunch: Coraya Surimi (3), Mayonnaise, Lidl Escalope Cordon Bleu, Semoule Cuite, Pomme, Nestlé Grand Chocolat Intense 70%, Café, Banette Banette. Dinner: Charal Burger Authentique, Frites Faits Maison, Grimbergen Bière sans Alcool, Andros Compote Pomme Nature, Tisane. Snacks/Other: Café, La Brioche Dorée Pain au Chocolat , Super U Brioche Tranchée Pur Beurre, Monoprix Beurre Doux. more...
2487 kcal Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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keziah35's Weight History


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