Weigh In record (no journal entry) for 20 March 2024
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.11g | Prot: 30.10g | Carbs: 172.84g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Smucker's Natural Strawberry Fruit Spread, Wonder Calcium Fortified Enriched Bread. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 0.8 kg a Week
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melissaconner36's Weight History
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