Weigh In record (no journal entry) for 20 March 2024
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70.4 kg
Lost so far: 14.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 44.95g | Prot: 55.10g | Carbs: 177.62g.
Breakfast: Frambuesas, Misky Chocolate con Leche. Lunch: Huevo, Pan Blanco. Dinner: Pan Blanco, SanCor Queso Cremoso Sancor. Snacks/Other: Pan Blanco. more...
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Losing 1.2 kg a Week
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nuevo.arte's Weight History
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