Weigh In record (no journal entry) for 20 March 2024
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.49g | Prot: 53.42g | Carbs: 102.93g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Walmart Queijo Mussarela, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Canela, Jasmine Aveia em Flocos Finos Integral, Banana Prata, Abóbora Refogada, Repolho Refogado, Feijão Carioca, Tio João Arroz Integral Cozido (100g), Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 2.8 kg a Week
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Tatiannireis's Weight History
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