Weigh In record (no journal entry) for 18 March 2024
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65.5 kg
Lost so far: 23.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 78.74g | Prot: 131.74g | Carbs: 55.99g.
Breakfast: Presunto Cozido Magro, Mussarela, Ovo (Inteiro). Lunch: Estrogonofe de Frango, Brócolis Cozido, In Natura Tomate, Estrogonofe de Frango. Dinner: Bom da Canastra Mussarela Palito. Snacks/Other: Nutrata Whey Grego Bar Beijinho , Casa de Mãe Barra de Nuts Coco. more...
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Gaining 0.0 kg a Week
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Juliana Miss's Weight History
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