Weigh In record (no journal entry) for 06 June 2015
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 51.82g | Prot: 81.80g | Carbs: 252.06g.
Breakfast: La Virginia Té Blanco, Fargo Pan Lactal Salvado Doble, SanCor Queso Porsalut Light. Lunch: Arcor Dulce de Batata, Pizza de Queso de Masa Gruesa, Coca-Cola Coca-Cola Zero, Natura Mayonesa, Lechuga, Cuadril. Dinner: Felfort Mentitas, Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Fargo Pan Light, Salsa Rosa, La Salteña Ravioles Pollo y Verdura, Vino Cabernet Sauvignon. Snacks/Other: Breviss Tostadas Light, Té Verde, SanCor Queso Porsalut Light. more...
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2109 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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MarianoBsAs's Weight History
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