Weigh In record (no journal entry) for 20 March 2024
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39.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 12.58g | Prot: 61.12g | Carbs: 151.82g.
Breakfast: Hortifruti Cenoura Crua, Pepino (com Casca), Pimentão Amarelo, Tomates, Danone Yopro Energy Boost Cappuccino. Lunch: Gema de Ovo Cozida, Camil Feijão Preto Cozido, Abóbora Cozida, Alface, Clara de Ovo, Tomates, Pepino (com Casca), Hortifruti Cenoura Crua. Dinner: Milho Assado, Alface, Tomates, Clara de Ovo, Veneza Queijo Mussarela Ralado, Pita Bread Pão Sírio Integral. Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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_pandora''s Weight History
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