Weigh In record (no journal entry) for 06 June 2015
|
97.0 kg
Lost so far: 23.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 7.00g | Prot: 21.00g | Carbs: 22.00g.
Snacks/Other: Quest Bar Protein Bar. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|