Weigh In record (no journal entry) for 20 March 2024
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90.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 55.74g | Prot: 27.62g | Carbs: 31.02g.
Breakfast: Dolce Gusto Chococino (210ml). Lunch: Sulita Pernil Suíno Cozido e Defumado, Tomates, Repolho Verde. more...
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Losing 4.9 kg a Week
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brunads89's Weight History
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