Weigh In record (no journal entry) for 20 March 2024
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71 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 38.21g | Prot: 30.34g | Carbs: 113.49g.
Breakfast: Чернослив Свежий, Курага, Фундук, Груша. Lunch: Alpro Soya Mandelmilch Ungesüßt, Смаженка, Чечевица Вареная, Салат Овощной с Маслом, Жареная Картошка. Dinner: WEFA Bauernschnitten, Heinz Mayo Vegan, Баклажаны Гриль. more...
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Losing 0.7 kg a Week
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KatKoch44's Weight History
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