Weigh In record (no journal entry) for 16 March 2024
|
65 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 16.85g | Prot: 14.27g | Carbs: 38.10g.
Breakfast: Kokt Ägg, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Fralla. Lunch: Söt Kanelbulle med Glasyr, Småkaka. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|