Weigh In record (no journal entry) for 20 March 2024
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 59.09g | Prot: 127.29g | Carbs: 63.29g.
Breakfast: Cocco Essiccato, Coop Cioccolato Fondente Extra. Lunch: Valfrutta Fagioli Borlotti, Tofu, Salmone, Merluzzo, L'arte Delle Specialità Bresaola della Valtellina , Uovo, Lidl Straccetti di Pollo . more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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