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;-)
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89.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 66.72g | Prot: 72.35g | Carbs: 198.49g.
Lunch: REWE Bio Vollkorn-Spaghetti, Barilla Spaghettini N.3, Milfina Butter, Gut & Günstig Schinkenwürfel, Milbona Emmentaler Gerieben, Combino Arrabiata, ASIA Chinesische Reisnudeln. Dinner: Olivenöl, OceanSea Rotbarschfilet ohne Haut, Alnatura Rustikales Baguette, Gurke (Geschält), Essig, Milfina Butter, Gutes Land Butterkäse. Snacks/Other: Merlot, Clarky's Linsenchips, Franzbrötchen. more...
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Losing 0.7 kg a Week
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 Comments
Immerhin stimmt bei Dir die Richtung 👍
20 Mar 24 by member: wuschel_75
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21 Mar 24 by member: Plan2024
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Plan2024's Weight History
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