Weigh In record (no journal entry) for 20 March 2024
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 39.69g | Prot: 72.70g | Carbs: 183.44g.
Breakfast: Хлебец. Lunch: J'pan Караагедон. Dinner: 4 Сезона Овощная Смесь Мексиканская, Шефмаркет Куриные Фрикадельки в Сливочном Соусе. Snacks/Other: ВкусВилл Онигири с Курицей. more...
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Losing 0.2 kg a Week
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effervescencee's Weight History
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