zyzzbro6's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
70.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
689 kcal Fat: 17.17g | Prot: 126.45g | Carbs: 10.57g.   Breakfast: Indykpol Piers z Indyka bez Skory Kk, Delikate Twarog Chudyy, Jajko Kurze Cale Kk, Ćowickie WPC 80%. more...
2112 kcal Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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zyzzbro6's Weight History


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