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zyzzbro6
Journal
06 Jun 15
zyzzbro6's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
70.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
689 kcal
Fat: 17.17g | Prot: 126.45g | Carbs: 10.57g.
Breakfast:
Indykpol Piers z Indyka bez Skory Kk, Delikate Twarog Chudyy, Jajko Kurze Cale Kk, Ćowickie WPC 80%.
more...
2112 kcal
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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zyzzbro6's Weight History
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