Weigh In record (no journal entry) for 20 March 2024
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 90.62g | Prot: 188.31g | Carbs: 192.00g.
Breakfast: Carrefour Lait Demi Écrémé , Ondine Milk Egg, Carrefour Amandes . Lunch: Quaker Flocons d'avoine (10g), Oeuf, Carrefour Lait Demi Écrémé , Eafit Milk & Egg 95+. Dinner: L Etat du Volailler Dinde, M&M's Peanut, Quaker Cruesli Chocolat au Lait. Snacks/Other: Delacre Délichoc , Pommes Fuji, Kinder Circus P'tits Œufs, Carrefour Amandes , M&M's Peanut, Madeleine, Carrefour Amandes , Pommes Delicieuses Dorées, Danone Hipro Citron, Danone Hipro 25G Protéines Fruits Rouges . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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