Weigh In record (no journal entry) for 20 March 2024
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81.7 kg
Lost so far: 2.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 50.33g | Prot: 49.58g | Carbs: 86.79g.
Breakfast: Protein Rex Брауни Лесной Орех, Ehrmann Пудинг Шоколадный High Protein , Bite Овсяные Крекеры с Семенами Льна и Чиа , Bombbar Мороженое Протеиновое Пралине с Карамелью. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника. more...
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Losing 5.6 kg a Week
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Детка_худей's Weight History
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