Weigh In record (no journal entry) for 20 March 2024
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 69.70g | Prot: 87.26g | Carbs: 148.95g.
Breakfast: Колбаса Докторская, Авокадо, De Luxe Крем-Сыр, Mexilla Тортилья Пшенично-Ржаная , Кофе Латте. Lunch: Куриная Грудка, Чечевица Вареная. Dinner: Кофе Латте, Сильпо Суп с Фрикадельками. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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babikviktorija's Weight History
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