Weigh In record (no journal entry) for 20 March 2024
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56.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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1918 kcal
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Fat: 67.70g | Prot: 88.04g | Carbs: 240.72g.
Breakfast: Coles Hilo Milk, Jordans Low Sugar Granola Blueberry & Coconut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Kiwi Fruit, Chobani Greek Yogurt, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. more...
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1382 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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