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SaSoBe
Journal
06 Jun 15
SaSoBe's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
94.7 kg
Lost so far:
12.8 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
1343 kcal
Fat: 52.73g | Prot: 63.38g | Carbs: 148.91g.
Breakfast:
Bregott Bregott Ekologisk, Arla Prästost, Kalkon Skinka, Fazer Frökusar.
Lunch:
Pasta med Köttfärssås.
Dinner:
Findus Pasta Carbonara.
Snacks/Other:
GB Glace Päronsplitt.
more...
2655 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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SaSoBe's Weight History
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