Weigh In record (no journal entry) for 18 March 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 31.85g | Prot: 30.79g | Carbs: 51.77g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Batata Inglesa Assada, Ovo Mexido, Cenouras, Alface de Folha Verde, Tomates. more...
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Gaining 0.1 kg a Week
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