Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Korty_K
Journal
06 Jun 15
Korty_K's Journal, 06 Jun 15
Korty_K's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2015
57.2 kg
Lost so far:
4.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
612 kcal
Fat: 34.69g | Prot: 16.34g | Carbs: 60.13g.
Breakfast:
Яблоко, Бутерброд с Колбасой, Lindt Горький Шоколад 85%.
more...
1694 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Korty_K's Weight History
View Complete History