Weigh In record (no journal entry) for 19 March 2024
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104.8 kg
Lost so far: 75.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.00g | Prot: 187.96g | Carbs: 74.69g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Huevo, Pechuga de Pollo a la Plancha. Dinner: Huevo, Zanahoria, Peceto, Pan Rallado. Snacks/Other: Star Nutrition Premium Whey Protein, Queso Mozzarella, Granix Granagua Sandwich . more...
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Gaining 0.8 kg a Week
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mauricio quinterno's Weight History
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