viviurrutia's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
83.4 kg Lost so far: 0.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1718 kcal Fat: 79.00g | Prot: 108.46g | Carbs: 146.16g.   Breakfast: La Vaca Que Ríe Mini Babybel , BiotechUSA Iso Whey Zero. Lunch: Filete de Res, Palmitos, Dole Lechuga Escarola, Aceite de Oliva, Felipe Didier Sopaipilla Cocktail. Dinner: Kraft Mayonesa Light, Tomates, Soprole Yoghurt Natural, Lider Choclo en Granos, Cebolla Morada, Clara de Huevo, Lucchetti Espirales, Palta, Pepino (Pelado), Lechuga. Snacks/Other: Lay's Papas Fritas, Durazno. more...
2598 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


viviurrutia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.