Weigh In record (no journal entry) for 19 March 2024
|
59.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 27.49g | Prot: 58.43g | Carbs: 87.67g.
Dinner: Fırında Patates, Fırında Tavuk, Fırında Kabak. Snacks/Other: Cappy Portakal Nektarı. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|