Weigh In record (no journal entry) for 19 March 2024
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94.3 kg
Lost so far: 0.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 55.03g | Prot: 67.06g | Carbs: 131.33g.
Breakfast: Esselunga Fragole, Esselunga Top Miele, Milbona Yogurt Greco senza Grassi, Valle' Valle' & Burro, Belbake Gocce di Cioccolato , Crownfield Fiocchi d'Avena, Belbake Bio Coconut Flour, Ovo. Lunch: Primadonna Olio Evo , Filé Mignon Grelhado, Arroz Branco (Longo, Cozido). Snacks/Other: Dolciando & Dolciando Lemon Biscuits, Valle' Burro, Ferrarini Prosciutto Cotto, Leerdammer Lightlife, Certossa Pane per Tramezzini. more...
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Losing 0.3 kg a Week
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nicolepistelli's Weight History
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