196.Tag
71.Trai.
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125.1 kg
Lost so far: 36.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 43.83g | Prot: 26.23g | Carbs: 16.16g.
Lunch: Gewöhnlicher Feldsalat, Lachsfilet, Olivenöl, Gemischte Nüsse. Afternoon Tea: Honig, Gemischte Nüsse. more...
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Losing 4.9 kg a Week
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