Weigh In record (no journal entry) for 19 March 2024
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140.1 kg
Lost so far: 12.1 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 64.79g | Prot: 49.52g | Carbs: 11.66g.
Lunch: Gourmet Feigen-Senf, Appenzeller Appenzeller Mild-Würzig. more...
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Losing 4.2 kg a Week
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beckssilver's Weight History
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