naty0582's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

51.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

611 kcal

Fat: 19.21g | Prot: 37.83g | Carbs: 71.69g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Papa al Horno (sin Comer la Cáscara), Pescado Empanizado. more...

1367 kcal

Exercise: Housework - 20 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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naty0582's Journal, 05 Jun 15

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