Weigh In record (no journal entry) for 05 June 2015
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57 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 76.37g | Prot: 96.91g | Carbs: 29.36g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Dunorte Castanhas de Caju Torradas e Salgadas, Seletti Filé de Tilápia, Sadia Mussarela, Alface, Ovo Cozido, Salmão no Forno ou Grelhado. Dinner: Tomates, Queijo Minas, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Flormel Paçoca de Castanha com Chocolate, Nestlé Creme de Leite, Morangos. more...
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Gaining 0.2 kg a Week
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VivihStyles's Weight History
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