Weigh In record (no journal entry) for 18 March 2024
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121.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 61.54g | Prot: 75.82g | Carbs: 118.20g.
Breakfast: Granger Pancakes Proteicos. Lunch: Lechuga de Hoja Verde, Tomates, Tonadita Queso Cheddar en Fetas, Fargo Pan Salvado Plus, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Arroz Blanco Cocido, Huevo Frito, Tomates. more...
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Losing 0.2 kg a Week
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SucaSioux's Weight History
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